SET THE INTENTIONS AND ALIGN YOUR VIBRATION

As the end of the year approaches, many of us find ourselves swept up in the rush of setting goals, hoping to turn a new leaf. But have you ever paused to reflect on why you set your goals and where that motivation truly comes from? A couple of years ago, I learned a profound lesson when my guide interrupted my goal-setting ritual. I had just finished my gratitude practice, reflecting on achievements and acknowledging the year’s blessings, when I was prompted to stop as I began listing new goals. That year, the world changed, and we faced an unexpected pause. It was then that I understood: true goal setting must start from within.

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Why Traditional Goal Setting Falls Short

Most goal-setting practices rely heavily on the mind. We chase what others are doing, follow external expectations, or respond to internal “shoulds.” This mental approach disconnects us from our…